If You’re A Sagittarius, Do This Workout Routine

stockfour/Shutterstock By Rachel Chapman/Aug. 24, 2021 9:46 am EDT Anyone born between Nov. 22 and Dec. 21 is the sun sign Sagittarius, according to Allure. You’re an explorer with tons of wanderlust thanks to your ruling planet in Jupiter,

Can drinking cocoa protect your heart when you’re stressed?

Increased consumption of flavanols—a group of molecules occurring naturally in fruit and vegetables—could protect people from mental stress-induced cardiovascular events such as stroke, heart disease and thrombosis, according to new research. Researchers have discovered that