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Leadership is a human universal. It can even be seen in other species, which suggests it may be an evolutionarily ancient process. A common personality trait of “natural” leaders is a higher than average level
Saying “no” to crying kids in the supermarket candy aisle is an all-too-familiar scene for many parents. Good luck explaining obesity and diabetes risks to a screaming toddler. And even if parents avoid the shelves
The build up to Christmas can be overwhelming for eating disorder survivors. The event often revolves entirely around eating and includes relentless talk of diets and shedding Christmas weight. Maintaining recovery in times of stress
If you’ve ever woken up in the morning, and were perplexed to find that a tiny, mysterious red bump has appeared on your skin overnight, you’re not alone. If you’ve had a little red lump
When you’re suddenly hit with the intuition or the possibility that you might be pregnant, we understand the urge to run out to the pharmacy right that moment to take a test as soon as
Sleep hygiene is becoming the talk of more health professionals than ever—for good reason. Having a good sleep routine is linked to better digestion, higher levels of productivity, and even better moods, Healthline explains. During
Winter is coming. It’s not just a line from Game of Thrones. With the changing of the seasons, along with holiday prep, there’s stuff around the house that you really need to do now (via
All of us have had our temperature taken at least a few times, and it most likely occurred when we weren’t feeling our best. After all, our body’s temperature is a good indicator of if
DR MICHAEL MOSLEY: Why won’t the NHS tell you the secret to treating diabetes? (Clue: It costs nothing) Eight years ago I managed to beat type 2 diabetes by going on my 5:2 diet (cutting
Changing your underpants every day makes sense. Obviously! Without getting too graphic, putting on a clean pair of underwear each day is more hygienic than sticking with an unwashed pair. But what about a bra? Unless