Online personal training couch Joe Delaney didn’t feel well—so he decided to make a change. “The reason I don’t feel like myself is because I’m not shredded enough,” he says in a new YouTube video.
Watch This Guy Go From Lean to Shredded in 14 Days
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Books Your Kids (& You!) Will Love To Read This President's Day Weekend
Getting kids excited about history, as it turns out, was as easy as writing a genre-redefining, record-breaking Broadway show. (Now if only we could get Lin-Manual Miranda to lend his genius to algebra.) But even
US announces 15th virus case, this one in Texas evacuee
Another case of the new coronavirus has been confirmed in a U.S. evacuee from China, this one in a person under quarantine in Texas. Health officials announced the 15th confirmed U.S. case case Thursday. The
This Guy Overcame Opioid Addiction and Now He’s Helping Other People Get Sober
After earning a 0.0 GPA and getting expelled from Drexel University, Devin Reaves’ drug use took a dark turn. “I met this girl Tara, and she liked crystal meth a lot,” he says. “It was
This Guy Just Organized the Most Daring Tinder Date Ever
Meeting somebody off Tinder for the first time always feels like a risk; you have to take a leap of faith that the person will look like their pictures in real life and not be
This 4-Move Battle Rope Workout Will Make You Feel Like a Total Warrior
There’s no two-ways around it: Battle ropes look fierce. Varying in thickness, weight, and length, the fitness training tool is right up there with kettlebells and dumbbells as a must-have for gyms and trainers everywhere.
Single Parents Are Sick Of Hearing This
1. “You must have your hands full!” 2. “You can’t come to happy hour again?” 3. “Are you sure that you can take this business trip?” 4. “I totally understand what you’re going through; my spouse
This 18-Minute HIIT Miracle Workout Will Help You Get Fitter, Faster
The latest sweat science is dragging us to the age of high-intensity interval training, or HIIT. This involves bursts of intense exercise broken up by brief rest periods, and it improves everything from metabolism to
This Is the Light Therapy Lamp Amazon Shoppers Swear By to Combat Seasonal Affective Disorder
As summer wanes and fall’s crisper winds usher us toward winter each year, seasonal affective Disorder (SAD) kicks in for millions of people. This type of depression typically recurs annually during the colder, darker months,
UK has one of the lowest breastfeeding rates in the world – here’s how to change this
It’s been four years since shared parental leave was introduced in the UK. The policy that would see more dads taking an active role in parenting—with new parents sharing time off following the birth of