Skip to content

Fitnessefficace

  • Personal Health
  • Health News
  • Beauty & Balance
  • Family Health
  • Health Problems
  • Kids Health
  • Medications

Home » This

If You’re A Taurus, Add This To Your Self-Care Routine

August 27, 2021 Comments Off on If You’re A Taurus, Add This To Your Self-Care Routine

Viacheslav Lopatin/Shutterstock By Maria Scinto/Aug. 27, 2021 10:48 am EDT If you were born under the sign of the Bull, you are all about home and hearth, and you know how to make your space a

Kids Health

If You’re An Aries, Do This Self-Care Routine

August 16, 2021 Comments Off on If You’re An Aries, Do This Self-Care Routine

It’s no wonder that the first sign of the zodiac — Aries — “loves to be number one,” according to Allure. If you’re born between March 21 and April 19, your sun sign is in Aries,

Kids Health

This Is The Best Type Of Nut For Your Metabolism

July 26, 2021 Comments Off on This Is The Best Type Of Nut For Your Metabolism

If you’ve followed any of the conventional guidance around plant-based eating over the last few years, you’ll know how powerfully potent nuts and seeds are in terms of overall health. From benefitting your eye health

Health News

This 20-Year-Old Girl Just Went Viral on TikTok For Having '2 Periods a Month'—Here's Why

July 2, 2021 Comments Off on This 20-Year-Old Girl Just Went Viral on TikTok For Having '2 Periods a Month'—Here's Why

A woman on TikTok just went viral after sharing that she has two periods a month—two. In a TikTok video shared on May 4, user Paige DeAngelo reacts to gunshot sounds next to different phrases,

Personal Health

Youve Been Pronouncing This Stores Name Wrong All This Time

June 20, 2021 Comments Off on Youve Been Pronouncing This Stores Name Wrong All This Time

There are some stores that are so universally known, that we figure everyone shops there. From big company names to department brand stores, when it comes to shopping, there are some staples that we just

Kids Health

This Is Why You Should Opt For Chewable Tablets Rather Than Gummy Vitamins

June 9, 2021 Comments Off on This Is Why You Should Opt For Chewable Tablets Rather Than Gummy Vitamins

Your supplement drawer may have grown over the years, with new products becoming available on a regular basis. Depending on whether you’re taking a multivitamin or a specific mineral, you likely have to choose between

Health News

This Is Your Body on Not Enough Sleep

April 29, 2021 Comments Off on This Is Your Body on Not Enough Sleep

If you skip an hour of sleep, you’ll likely wake up feeling more groggy and crankier than usual, but what if you end up missing out on two or three hours? Or what if that

Health News

This summer’s Olympic and Paralympic games should be reconsidered, say experts

April 14, 2021 Comments Off on This summer’s Olympic and Paralympic games should be reconsidered, say experts

As the countdown to the Tokyo Olympic and Paralympic games reaches 100 days, plans to hold the games this summer must be reconsidered as a matter of urgency, argue experts in The BMJ today. Kazuki

Health News

South Africa bottom of the class for road safety? Here’s why this isn’t true

April 5, 2021 Comments Off on South Africa bottom of the class for road safety? Here’s why this isn’t true

In an average year, 1.35 million people die on the world’s roads and another 50 million are seriously injured. Most (93%) of the deaths happen in low- and middle-income countries, and sub-Saharan Africa is the

Health News

The Reason This Model’s Unusual Cosmetic Surgery Is Going Viral

March 29, 2021 Comments Off on The Reason This Model’s Unusual Cosmetic Surgery Is Going Viral

Unless you’ve been taking a very extended social media break, you are probably abundantly familiar with TikTok by now. People from all over the world use the platform to produce and share content on a

Health News

Posts navigation

1 2 3 … 9 Next Posts»
Medications
U.S. FDA Approves Qulipta (atogepant) for Adults With Chronic Migraine

Gov. Newsom Wanted California to Cut Ties With Walgreens. Then Federal Law Got in the Way.

Health News
Critics say pandemic treaty text is ‘step backwards’

'Topical steroid withdrawal left me depressed, I'm finally getting my life back'

Research suggests no difference in health outcomes, care costs for patients treated by traditional MDs or osteopaths

Health Problems
Wearable, light-based brain-imaging tech to be commercialized with aid of NIH grant

Designing Dementia-Friendly Environments

What is Melorheostosis?

Copyright © 2023