The government has issued new advice on the easing of lockdown – but what does it mean for gyms? It’s been a long month. The second lockdown in England meant that gyms had close again.
There are certain words used in the fitness world that you might loosely understand at face value but don’t actually mean much to you. Well, unless you’re a qualified PT or have done a shed
What do 4 Olympic medals, 44 singles titles, 7 grand slams and a 35-match winning streak have in common? Venus ‘The Weapon’ Williams. Yup, the woman is a dead-set legend both on and off the