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Researchers from Edith Cowan University (ECU) in Western Australia have found a simple way to analyze the effectiveness of exercise training that could one day be conducted easily at a local gym or physio. Using
Gyms still aren’t open, and you’re probably running out of ideas for living room workouts at this point. Adding a resistance band to your home gym equipment is a great way to give yourself an
Scientists are rushing to find effective treatments and vaccines for the COVID-19 infections sweeping the globe. Meanwhile, social distancing and hygiene are the best defense. Emory University chemist Bill Wuest—who researches disinfectants—recently appeared on The
The global coronavirus pandemic is forcing many of us out of our normal fitness regimes. We’re being warned off gyms, and many of our fitness classes and sports training sessions are being cancelled. But when
Salmonella is a key cause of foodborne gastroenteritis around the world, with most outbreaks linked to eggs, poultry meat, pork, beef, dairy, nuts and fresh produce. Now Flinders University researchers have found a simple solution
Ely Roberts is part of an entirely new generation. At 22, he’s steadfastly a member of Generation Z. You know, those kids who’ve never known a world without Facebook, or Uber, GrubHub, and Seamless. This
From counting moles to making a string belt: 12 super simple health checks you can do in your living room From blood tests in the post, to watches that track your heart rate, we’ve never
A new study from the University of Exeter Medical School has shown that a person’s characteristics such as weight and age at diabetes diagnosis provide a simple way to select the diabetes drug that is
We all have a remedy – a glass of wine or a piece of chocolate – for lifting our spirits when we’re in a bad mood. Rather than focusing on ways to make ourselves feel