What to Eat So You Live Longer

Everyone wants to live a longer life. But the goal of longevity is also to live a better life, with improved mental and physical wellness, and the ability to be active and independent. In my

Human body parts we no longer need

Human body parts are pretty remarkable. Makes sense given as how our body contains more atoms than you can count: 7 octillion. Yes, that’s really a number. Your body also has some 37 trillion cells. If

no longer confined to winter stews

Summer isn’t exactly peak slow-cooker season. While the kitchen appliance is a no-brainer for hearty fall and winter dishes like stews and braises, it’s not the first thing you think to use when you’re craving