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It’s a worthy, healthy goal to take 10,000 steps each day, but that magic number didn’t come from doctors or physical trainers. In the mid-1960s, Japanese marketers trying to sell a pedometer named it manpo-kei,
We all have our favorite position to sleep in but which is the best sleeping position? While it may be a matter of personal preference, the position in which you sleep is key not just
To be able to experience a wide range of impulses, our senses use “logarithmic perception”: A large increase in the impulse only leads to a small increase in what our brain perceives. A group of
The term herd immunity means that enough of a population has gained immunity to stifle a pathogen’s spread. You can think of herd immunity as being similar to fire starting in a field: If the
Scottish veterans face the highest risk of suicide in middle age, many years after leaving service. The study, led by the University of Glasgow in partnership with the Forces in Mind Trust and published in
Basements tend to hold more humidity than other parts of the home, which could make them damp, smelly, and mold-infested. But what is humidity, why does it matter and what should you do if your
If you’re wondering; what is gait analysis then you’ve come to the right place as we’ll be explaining all you need to know, and how it relates to running. There are many things you can
In recent months, some European airlines have banned the use of cloth face coverings to control the spread of the coronavirus during air travel, instead favoring surgical masks—sometimes referred to as medical or disposable—and N95
Many of us have smartwatches or apps on our phones that count the number of steps we do. Usually, we aim to reach at least 10,000 steps a day, which we are often reminded is
Krispy Kreme was among the first chains to offer free food to customers who showed valid proof of their COVID-19 vaccinations. Now, Krispy Kreme is sweetening the deal and encouraging more Americans to get their