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The traditional businesses that make people famous — movies, music, fashion — aren’t usually long-term prospects for most. Even the most successful actors and pop stars either age out of leading roles or begin to
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If you hadn’t picked up that Meghan Markle has a favoured pose for public appearances (hands clasped under her ribs, elbows bent to the side) consider this one a twofer. Coz she does and it
Anna Kanyuk, an Instagram influencer and founder of gym studio chain Topstretching, uploaded the clip to social media only days ago. In the clip, the mum-of-one begins by sitting on a stretching machine in her
“Hot Girl Summer” may be the official slogan of summer 2019 (in the Northern hemisphere, that is!), but it’s still open to interpretation. Well, Jada Pinkett-Smith and one smokin’ Instagram photo is here to define it once and for
Leg day is tough no matter what—but if you’re Jessica Biel, apparently it’s a glutes-burning, legs-shaking kind of tough. Jessica’s trainer Ben Bruno (who also trains Kate Upton and Chelsea Handler, NBD) posted an Instagram video showing the
A quick scroll through Kate Hudson’s Instagram proves the woman means business about her postpartum weight loss: there are pics of her doing Pilates, breastfeeding mid-sweat sesh and trying out the Mirror (an interactive home
When it comes to health and wellness advice, Kayla is THE person to lend your ear to – after all, the girl didn’t gain 11.2 mil Insta followers for nothing. So, when she recently spoke
What do 4 Olympic medals, 44 singles titles, 7 grand slams and a 35-match winning streak have in common? Venus ‘The Weapon’ Williams. Yup, the woman is a dead-set legend both on and off the
In case 2019 kicking off wasn’t inspo enough to embark on a new fitness regime, consider this it: View this post on Instagram @adidasoriginals fam ?? A post shared by Hailey Rhode Bieber (@haileybieber) on