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Diabetes type 2: Hot weather warning – temperature can pose risks to people with condition

July 18, 2019 Comments Off on Diabetes type 2: Hot weather warning – temperature can pose risks to people with condition

Type 2 diabetes is a serious condition where the insulin a person’s pancreas makes can’t work properly, or their pancreas can’t make enough insulin. This leads to rising blood sugar levels that can pose serious

Health News

Walking for weight loss: How to lose one pound a week by walking 30 minutes a day

July 16, 2019 Comments Off on Walking for weight loss: How to lose one pound a week by walking 30 minutes a day

Embarking on a weight loss journey when you have a 9-5 job can be daunting. But there is one activity which most of us can fit into our daily lives – walking. Walking is an easy,

Health News

Back pain: The ‘good, safe’ exercises to alleviate back pain in just 12 weeks

July 16, 2019 Comments Off on Back pain: The ‘good, safe’ exercises to alleviate back pain in just 12 weeks

Back pain usually affects the lower back. Lower back pain doesn’t normally have a serious cause and in most cases the pain will improve within four to six weeks. However, for some back pain can

Health News

High blood pressure: Sprinkling this food on your meals could lower your reading

July 15, 2019 Comments Off on High blood pressure: Sprinkling this food on your meals could lower your reading

High blood pressure is very common in the UK, with more than one in four adults found to have the condition. Left untreated, high blood pressure can cause the arteries to thicken and harden, increasing

Health News

Louise Minchin health: BBC Breakfast presenter reveals condition on air – symptoms

July 14, 2019 Comments Off on Louise Minchin health: BBC Breakfast presenter reveals condition on air – symptoms

Louise Minchin, 50, is in many ways, a part of many people’s morning routine. The journalist is a regular anchor on the BBC One programme Breakfast, alongside co-host Dan Walker. In addition to her BBC

Health News

Type 2 diabetes: The East-Asian bean proven to lower blood sugar

July 13, 2019 Comments Off on Type 2 diabetes: The East-Asian bean proven to lower blood sugar

Type 2 diabetes causes the body to be irresponsive to insulin, a hormone that allows the body to use sugar from carbohydrates. This causes blood glucose levels to become too high and triggers symptoms such

Health News

The Push and Pull sex position can provide a blended orgasm – here’s how to conquer it

July 13, 2019 Comments Off on The Push and Pull sex position can provide a blended orgasm – here’s how to conquer it

Are you looking for inspiration in the bedroom? When it comes to getting down and dirty, it’s always best to change it up and try something different. This new sex position is similar to the

Family Health

Pollen count: Could this popular beverage help keep symptoms at bay? One study suggests so

July 13, 2019 Comments Off on Pollen count: Could this popular beverage help keep symptoms at bay? One study suggests so

Pollen is all set to be a nuisance today, with the Met Office forecasting medium to high levels across the country. People can expect a runny nose and itchy eyes, as the disruptive grass pollen

Health News

Stomach bloating: How to avoid bloating after eating – foods you should maybe eat less of

July 10, 2019 Comments Off on Stomach bloating: How to avoid bloating after eating – foods you should maybe eat less of

Stomach bloating is when a person’s tummy feels stretched, puffy and uncomfortable – it can sometimes even be painful. Bloating can be caused by more serious health conditions, such as Coeliac disease and irritable bowel

Health News

How to get rid of visceral fat: Best diet for reducing the harmful belly fat

July 10, 2019 Comments Off on How to get rid of visceral fat: Best diet for reducing the harmful belly fat

Visceral fat is deemed harmful because it’s stored in the abdominal cavity next to many vital organs, including the liver, pancreas and intestines. Having high levels of visceral fat can increase the risk of serious

Health News

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