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Vitamin B12 is the essential nutrient that the body can not make on its own. Vegetarians, pregnant or breastfeeding woman are the highest at risk of being deficient and need to closely monitor their diet
Susanna Reid is a British television presenter who is best known as the co-presenter of Good Morning Britain, alongside Piers Morgan. The 48-year-old decided to kick-start her weight loss journey following a visit to the
High blood pressure is a widespread condition in the UK. More than one in four adults live with high blood pressure, although many will not realise it. Despite the risks posed by an abnormally high
High blood pressure rarely has noticeable symptoms, so recognising the condition can be difficult. The best way to find out if you have high reading is to have your blood pressure measured by your GP
The urine therapy gained notoriety when one Youtube enthusiast, Steven Williams, claimed he has improved his vision by washing his eyes with his own urine and also claims that swilling his mouth with the urine
The link between stress and heart attacks is not immediately clear. The connection has often been perceived as indirect, for example, some people cope with stress with risky behaviour – such as smoking, drinking too
High blood pressure rarely has notable symptoms, but if the condition is left untreated, a person an be at increased risk of cardiovascular disease, kidney disease, gout and vision problems. To find out if you
Anton Danyluk hasn’t had much luck with the ladies in the Love Island villa – but there is no doubting he has an impressive physique. Speaking to Amber Gill, fellow singleton Anna Vakili said: “Anton has got such a sick body though. It’s
Known as the sunshine vitamin, it is estimated that we need about 30 minutes exposure to the sun every day to produce enough vitamin D to keep us healthy. The symptoms of vitamin D are
Calorie burning or weight loss doesn’t have to involve dieting or hitting the gym. In fact, people can burn up to 500 calories in their sleep as the body continues to work when we’re dozing