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Weight loss: Expert reveals ‘best sleeping conditions’ to burn fat If you’ve ever spent a night tossing and turning, you already know how you’ll feel the next day — tired, cranky, and out of sorts.
High blood pressure: Lifestyle changes to reduce reading High blood pressure is a chronic condition whereby the force of blood pushing against your artery walls is consistently too high. The condition can hike your risk
Easy Ways to Live Well: Steph McGovern discusses bloating Stomach bloating is a common complaint whereby gas fills up your gastrointestinal tract. The GI tract is a series of hollow organs joined in a long,
Coronavirus: Husband warns of dangers after wife dies in hospital Lockdown scepticism is growing in many quarters as coronavirus daily deaths continue to pile up despite the nation-wide clampdown. A further 1,820 people died within
Loose Women: Dr Hilary discusses how to live longer The pandemic has forced many people to rethink how they lead their lives. Research by Cambridge Weight Plan has found that more than two thirds of
Coronavirus vaccine: UK mustn’t take ‘foot off the pedal’ says GP Hospitals across England are near crisis point due to the ongoing influx of COVID-19 patients. Ten hospital trusts across England consistently reported having no
Vaccine: Matt Hancock discusses ‘Covid vaccine passports’ Covid vaccine distribution is well underway in the UK, with more than three million people already receiving their first dose of the coronavirus jab. But what are the
This Morning: Type 2 diabetes can be ‘devastating’ says expert Living with the type 2 diabetes means that you have to be aware of everything you eat or drink. According to studies what are the
Alan Titchmarsh shares advice on tackling weeds When the pain hit Alan Titchmarsh, he dismissed the idea of a heart attack, even though he has a family history of heart disease. Thankfully, the TV presenter
Loose Women: Brenda Edwards discusses sleeping naked A study from the Economic and Social Research Council-funded Centre for Population Change at Southampton University has found that the number of Brits suffering sleep loss caused by