Vitamin B12 deficiency symptoms: Three bathroom signs you must look out for

Vitamin B12 or folate deficiency anaemia can cause a wide range of symptoms, from headaches to pale skin.

Signs usually develop gradually but get worse if the condition goes untreated or noticed.

But there are three important signs a person must look out for when they’re going to the loo.

According to the US National Heart, Lung and Blood Institute, gas, constipation and diarrhoea can all indicate the deficiency.

This is because they are linked to the digestive tract which can be impacted if a vitamin B12 deficiency occurs.

A person’s digestive health relies on the function of the stomach, small and large intestines, the colon and the rectum.

So when there is a low intake of vitamin B12, this can affect the digestive tract which impacts the intestinal function.

It’s important to know that having flatulence is still considered normal and the average people will pass wind up to 15 times a day.

Constipation occurs when a person is lacking fibre or fluids, while diarrhoea might indicate a stomach bug.

The NHS states that a person must visit their local GP if they’re experiencing any of these symptoms.

A blood test will be required to diagnose the deficiency and it’s important to treat as soon as possible.

The longer the condition goes unnoticed, the higher the chance of permanent damage.

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