Snacking for diet success

(HealthDay)—Restrictive diets are hard to stick with, especially when you must eliminate most of your favorite foods. Research has also found that cutting out a particular food can cause cravings and may lead to overindulgence—and

Vegan Sushi with rice

Ingredients for 4 servings (makes 2 Sushi rolls à approx. 15 cm) For the vegan Sushi 120 g Sushi rice – wash 2 nori sheets 100 g of smoked tofu – the length of the