Scientists say the sleep aid melatonin may bolster people’s defenses against the coronavirus by reducing inflammation

Melatonin, a sleep hormone often synthesized into supplement form, shows potential in combating coronavirus, according to a new study. Researchers found that patients who took melatonin were significantly less likely to be diagnosed with COVID-19.

Rebel Wilson reportedly used the Mayr Method to lose weight. Here’s what to know about the diet and its effectiveness.

Rebel Wilson's significant weight loss this year is reportedly due to the Mayr Method, a diet based on 100-year-old theories from an Austrian doctor.  Some of the advice is helpful, like eating slowly, cutting back