How to Pick the Right Rehab Program For You

Because you’ve got enough to deal with, Neeraj Gandotra, MD, chief medical adviser at Delphi Behavioral Health Group in Fort Lauderdale, Florida, demystifies your options and helps you find a drug and alcohol treatment program

How to find your best exercise style

(HealthDay)—Are you trapped in an exercise routine that’s good for your body, but isn’t motivating your spirit? It’s time to find your exercise style. One way is to make a list of the pros and