Hilary Duff, 32, told Women’s Health she swears by bodybuilding workouts ever since giving birth to her 1-year-old daughter Banks. She also works with a flexible dieting coach to count her macros and eat more
Every Thanksgiving, myths of the quasi-magical powers of tryptophan rise again. There’s the turkey/drowsiness myth: Eating lots of juicy turkey meat supposedly makes people feel tired because it contains an amino acid called tryptophan. This
Everyone wants to live a longer life. But the goal of longevity is also to live a better life, with improved mental and physical wellness, and the ability to be active and independent. In my
Rob Kardashian and Blac Chyna‘s daughter, Dream Kardashian, was born on November 10, 2016. Check out all of her cute photos! Source: Read Full Article
Sometimes, you just need a good cry–like after a brutal break up or when your favorite TV show becomes disappointing. After you finally release the waterworks, you probably feel relieved, and even a little tired.
DR MAX THE MIND DOCTOR: Hip operation rationing is so cruel, it makes people like my gran suicidal Until a hip starts hurting, you don’t appreciate quite how much you depend on it to function.
The larger and the more trees, the better: The evaluation of countless Tweets on Twitter revealed that visitors of the city parks have sent positive messages, and, on average, in a similar good mood as
The current issue of the New pharmacies is illustrated by the 15. August 2019, is in many pharmacies ready. In the title of the post you will learn what all the myths around healthy eating
Composed of a single cell, amoeba seem harmless enough: They look like playful critters waltzing under the spotlight of a microscope until they come upon a group of bacteria. Then, these previously innocuous amoeba suddenly
You’re logging regular workouts, lifting weights, but not seeing any. flippin. results. Okay, what the heck gives? If it’s any comfort, you’re not the only one riding this struggle bus—Hannah Davis, CSCS, and creator of