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What if a clock did a better job than a scale at promoting weight loss, improving sleep and preventing diabetes? New research suggests it’s about time to consider that possibility. In an early effort to
In an article in Brain, researchers at the Medical University of South Carolina (MUSC) and elsewhere report which brain regions must be intact in stroke survivors with aphasia if they are to perform well in
Despite what you might believe, it turns out your nightly retinol treatment doesn’t need to: a) irritate your skin or b) come with a super expensive price tag. In fact, Busy Philipps just revealed she’s
(HealthDay)—Many pregnant women do not receive the recommended flu and tetanus toxoid, reduced diphtheria toxoid, and acellular pertussis (Tdap) vaccines to protect themselves and their infants, according to a Vital Signs report published in the
I still shudder when I remember showing up to my first-ever hot yoga class in my favorite pair of leggings—made of cotton. Needless to say, that rookie mistake made the next 90 minutes of my
There are plenty of reasons to want a strong set of abs. They’re tough as hell to work on, so they can provide a fitness challenge. Or maybe you just want the perfect poolside pic
Anorexia, unlike previously assumed, apparently, not only psychologically caused. Also, in part, a metabolic disorder is responsible for the disease. This has resulted in a large-scale genetic study was carried out in a global collaboration
More than 20 million people develop heart disease globally each year, but there is only one cardiac rehab spot for every 12 of those patients to prevent another heart event, according to new research from
Like making espresso or riding a bike, some actions that look simple, can actually be deceptively challenging. And that goes for the military press—that move where you press weights from your shoulders over your head.
When I was pregnant with my first baby 12 years ago, my list of baby necessities was out of control. Like many first-time moms, I thought I had to have everything if I wanted to do