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According to a report released today, teenagers in UK schools are much unhappier than those in other countries. Just over half (52.5%) of 15-year-olds gave their life satisfaction score seven or higher out of 10
A lot to be thankful for! Bachelor alum Bekah Martinez revealed that she is pregnant with her second child with boyfriend Grayston Leonard. The Bachelor alum, 24, announced the happy news on Instagram on Thursday,
Most people, especially women, get too conscious about their bodies. We’re wired to think we should “look good” to get accepted by society’s standards. Oftentimes, our body physique crushes our confidence. We tend to get
Everyday, a new headline comes out stating that exercise is good for us. We are told that adults aged 18 to 64 should be doing some physical activity every day, in addition to about 2.5
Dance Moms star Abby Lee Miller just shared an Instagram of herself standing in a pool. The photo shows her progress since becoming mostly wheelchair-bound in mid-2018. Abby has posted other videos of herself walking
As summer wanes and fall’s crisper winds usher us toward winter each year, seasonal affective Disorder (SAD) kicks in for millions of people. This type of depression typically recurs annually during the colder, darker months,
At some point over the last four years, Millennials somehow went from a lazy, entitled college cohort to a lot of humorless, overly-worked office drones. They became the burnout generation of a “hustle culture”—and so
The more abnormal the microbiome in NICU infants, the more likely they are to experience stunted growth even at 4 years of age. While the growth stunting of premature infants has been well known, the
Given how popular HIIT workouts have become in the past couple years, chances are good that you’ve heard about high-intensity interval training and recognize the name. But if you find yourself wondering, “What is HIIT?”
If you’re on the keto train (like, pretty much every celeb), you might be curious if there’s a way you can follow the diet without cooking all your own food, all the time. The good