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Hilary Duff Quit Cardio For Bodybuilding Workouts And She's 'Never Felt So Lean'

December 5, 2019 Comments Off on Hilary Duff Quit Cardio For Bodybuilding Workouts And She's 'Never Felt So Lean'

Hilary Duff, 32, told Women’s Health she swears by bodybuilding workouts ever since giving birth to her 1-year-old daughter Banks. She also works with a flexible dieting coach to count her macros and eat more

Health News

When your microbiome and your genome aren’t a good combination

December 3, 2019 Comments Off on When your microbiome and your genome aren’t a good combination

One of the most astounding discoveries of recent times is just how much influence gut bacteria have on our health and well-being. In addition to extracting nutrients from food, the collective activity of these tiny

Personal Health

How to tell if your teenager is uphappy – and what you can do to help

December 3, 2019 Comments Off on How to tell if your teenager is uphappy – and what you can do to help

According to a report released today, teenagers in UK schools are much unhappier than those in other countries. Just over half (52.5%) of 15-year-olds gave their life satisfaction score seven or higher out of 10

Health News

It's a Girl! Anna and Josh Duggar Welcome Baby No. 6

November 28, 2019 Comments Off on It's a Girl! Anna and Josh Duggar Welcome Baby No. 6

Another Duggar darling! Anna Duggar (née Keller) gave birth to a baby girl, her sixth child with her husband, Josh Duggar, on Wednesday, November 27. Maryella Hope Duggar was born at 9:12 a.m., weighing 8

Kids Health

What Is Body Neutrality and How to Embrace It?

November 26, 2019 Comments Off on What Is Body Neutrality and How to Embrace It?

Most people, especially women, get too conscious about their bodies. We’re wired to think we should “look good” to get accepted by society’s standards. Oftentimes, our body physique crushes our confidence. We tend to get

Health News

It's a …! Pregnant Jamie Otis and Doug Hehner Reveal Sex of Baby No. 2

November 26, 2019 Comments Off on It's a …! Pregnant Jamie Otis and Doug Hehner Reveal Sex of Baby No. 2

Sweet surprise! Jamie Otis and Doug Hehner announced the sex of their second baby on Monday, November 25. “We are so happy to FINALLY share our gender reveal with YOU!” the Bachelor alum, 33, captioned

Kids Health

Bleeding After Menopause Isn’t Normal, and You Should Get It Checked Out Immediately

November 21, 2019 Comments Off on Bleeding After Menopause Isn’t Normal, and You Should Get It Checked Out Immediately

This probably isn’t a newsflash, but your body changes a lot during menopause. It is, after all, getting used to the fact that you won’t get periods or be able to naturally conceive anymore—after literally

Health News

Things That Make Your Pubic Hair Go Gray Sooner (and What to Do About It)

November 21, 2019 Comments Off on Things That Make Your Pubic Hair Go Gray Sooner (and What to Do About It)

So you're in the bathroom getting ready to do some below-the-belt grooming, when you suddenly spot it—your first gray pubic hair. It's a traumatic rite of passage, one that's often unexpected. After all, you know that

Health Problems

These Two Supersets Will Hammer Your Quads and Hamstrings

November 20, 2019 Comments Off on These Two Supersets Will Hammer Your Quads and Hamstrings

To build thigh strength and size, try honing in on your quads and hamstrings with these two supersets from trainer Jay T. Maryniak. In the quad-focused superset, which doubles as a drop set, Maryniak performs

Health News

The difference between an expert’s brain and a novice’s

November 18, 2019 Comments Off on The difference between an expert’s brain and a novice’s

When mice learn to do a new task, their brain activities change over time as they advance from ‘novice’ to ‘expert.’ The changes are reflected in the wiring of cell circuits and activities of neurons.

Health Problems

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Medications
Snake venom study reveals troubling shortcomings in antivenom therapy in India

Epilepsy drug inhibits brain tumor development

Health News
Type 2 diabetes: The Asian noodles proven to lower blood sugar

Rod Stewart health: Singer has pulled out from tonight’s performance due to ill-health

Roman Kemp health: Presenter’s father’s two brain tumours – what are the symptoms?

Health Problems
Pregnant Jamie Otis Reveals Cervical Cancer Scare Following Her HPV Diagnosis

A potential Diamond-Blackfan anemia treatment swims into view

Eating only during a 10-hour window improved health for those with metabolic syndrome

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